Category : Tips

Health Advice / Tips - 3 months ago

Heart rate – how fast is too fast?

Researchers in Japan have found a marker to identify which people with abnormally fast heartbeats are at high risk of developing heart failure, according to a new report published in the journal Circulation: Genomic and Precision Medicine. Atrial fi...

Health Advice / Tips - 3 months ago

Compound in giant radish prevents heart disease

Compounds found in the Sakurajima Daikon, or ‘monster radish’ could help protect coronary blood vessels and potentially prevent heart disease and stroke, according to a new study published in the Journal of Agricultural and Food Chemistry. The findi...

Health Advice / Tips - 3 months ago

Cherries improve gut health

Montmorency tart cherries can improve gut health, according to new research published in the Journal of Nutritional Biochemistry. An international team of scientists found that the cherries helped to positively impact the gut microbiome – a collecti...

Health Advice / Tips - 3 months ago

Mental health awareness may do more harm than good

In recent years there has been a huge obsession with children’s mental health. Frequently the public is told that youngsters are suffering from an epidemic of panic, depression and suicidal thoughts. Anxiety about anxiety has led to massive increase...